BODY WORK AT LINES

Reset. Renew. Recover.

Body Work at LINES

Feeling a little out of alignment? Back pain and poor posture are common culprits of the modern workplace. Never fear, we’re here to help you reset, renew and recover with our latest class series, Body Work at LINES.

We’ve gathered the best movement specialists in the area to help you release tension, find flexibility and improve your overall health. Our Body Work classes offer a variety of Somatics practices, Feldenkrais, yoga, and pilates.

Whether you’re a dancer or non-dancer, you can enjoy the benefits of physical therapy for just a fraction of the cost. Strengthen your body, find your center and feel better all while having fun with a warm and welcoming community!

CONTACT

Alonzo King LINES Ballet
26 Seventh Street, 5th Fl
San Francisco, CA 94103
Tel: 415.863.3040 x221
Fax: 415.863.1180

UPCOMING BODY WORK CLASSES

Re-Patterning with Lauren Chertudi

Jan 27 - Feb 24 | Sundays, 10:00 AM - 11:30 AM

Discover your body's compensation patterns and imbalances in a new way that empowers your movement. Go beyond your previous limitations with a better sense of self.

Micro-Movements

March 3, 10 & 17 | Sundays, 10:00 AM - 11:30 AM

Release deeply held tension and enliven your tissue by exploring anatomy and micro-movements.

The Feldenkrais Method® with Melissa Ayres

April 7 - May 19 I Sundays, 10:00 AM - 11:30 AM

The Feldenkrais Method® will help you discover habitual movement patterns and explore options for comfort and efficiency in motion.