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BODY WORK AT LINES: HAPPY HIPS, HEALTHY TURNOUT

OCTOBER 13

Turnout, a signature of ballet, is not a position, but an action. There are sound methods of accessing and improving the full range of motion at the hip and using turnout to achieve your optimal movement potential. Join Christina Briggs to review anatomy and articulation of the hip joints, personally examine hips and full movement potential, receive individual guidance and learn movement sequences based in Pilates.

Open to students of all levels.

Details

Dates: Oct 13
Time: Sunday, 2:00-4:00 PM
Cost: $45
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Location

Alonzo King LINES Ballet
26 Seventh Street, 5th Floor
San Francisco, CA 94103 United States
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