APRIL 7 - MAY 19
Gain a greater overall sense of well-being with Melissa Ayres. The Feldenkrais Method® will help you discover habitual movement patterns and explore options for comfort and efficiency in motion. Through weekly practice, enjoy the benefit of improved balance, stability, coordination, flexibility, as well as prevention of and recovery from chronic stress injury. Develop a healthy relationship between your bodies systems with improved self-perception and sensory motor function. Join Melissa and be realigned, reorganized and restored.
Reset, renew and recover with Body Work at LINES, our latest class series. We’ve gathered the best movement specialists in the area to help you release tension, find flexibility and improve your overall health.Enjoy the benefits of physical therapy for a fraction of the cost. Strengthen your body and feel refreshed in a welcoming community.