SUNDAY, NOVEMBER 21
Countertechnique® is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end. As a result, dancers will use less energy, lose their fear of taking risks and gain speed in changing directions.
Photo Credit: Alonzo King LINES Ballet I Dance Center I Kim Doeleman