Self Care Workshop with Corinne Haas
Join Corinne Haas, former LINES Ballet company dancer and current intuitive life coach, for an interactive and fun workshop focused on cultivating a new way to witness yourself through self-love and care, both in and out of the studio. Through visualization techniques, guided exercises, and basic awareness tips to help you recognize your personal energy body, Corinne will share some helpful tools mentioned in her new book Mindfulness for Dancers. Gain individual guidance and walk away from this workshop with something new. All are welcome. Please bring a notebook to write in and your lovely self.
Photo Credit: LINES Dance Center I © Cody Pickens