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BODY WORK AT LINES: I The FELDENKRAIS METHOD® WITH MELISSA AYRES

APRIL 7 - MAY 19

The Feldenkrais Method® with Melissa Ayres

Body Work at LINES

Gain a greater overall sense of well-being with Melissa Ayres. The Feldenkrais Method® will help you discover habitual movement patterns and explore options for comfort and efficiency in motion.

Through weekly practice, enjoy the benefit of improved balance, stability, coordination, flexibility, as well as prevention of and recovery from chronic stress injury. Develop a healthy relationship between your bodies systems with improved self-perception and sensory motor function. Join Melissa and be realigned, reorganized and restored.

Body Work at LINES

Work Your Body From the Inside Out

Reset, renew and recover with Body Work at LINES, our latest class series. We’ve gathered the best movement specialists in the area to help you release tension, find flexibility and improve your overall health. Enjoy the benefits of physical therapy for a fraction of the cost. Strengthen your body and feel refreshed in a welcoming community.

Details

Date: April 7 – May 19
Time: Sunday, 10:00 – 11:30 AM
Cost: $150 for full workshop
$30 drop-in
REGISTER

Location

Alonzo King LINES Ballet
26 Seventh Street, 5th Floor
San Francisco, CA 94103 United States
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