ABSOLUTE BEGINNER BALLET WORKSHOP WITH SALLY MIRAMON

Sally Miramon’s Absolute Beginner Series is for adults who are new or returning to ballet after a long absence. Classes move at a slow and methodical pace, focusing on proper alignment, muscle engagement, and coordination. Come enrich yourself and practice the fundamentals of ballet, including the basic positions of the legs and arms.

Sally’s Absolute Beginner Ballet Workshop is suitable for those…
• with no prior experience
• who have gaps in their understanding of ballet technique
• who lack confidence in basic movements
• who want to improve their technique
• who lean a bit more towards the intellectual side of learning

Sally’s workshop is an eight-week series with one class per week. Classes are broken down to the core elements and then built upon each week. The workshop consists of traditional ballet training that is adapted to the needs of the adult student.

Attire for the workshop is loose clothing. Yoga pants, jogging/track pants, and socks are all suitable. Ballet attire and shoes are not required.